Beef Goulash

When I was traveling around Europe in the summer I couldn't help but bring back a load of local bits and bobs to cook with! One of the things I brought back was some goulash spices from the Naschkmarkt in Vienna, because after trying goulash in Prague (and later in Hungary) I was keen to make it myself!

Last night I made this for me and boyfriend and it was really delicious! As you probably can't make a trip to Vienna just to pick up the spices, I'd say to use paprika instead. It worked brilliantly served with just some crusty bread and a green salad, but you could always have a go at some dumplings to serve in the stew or it would be tasty with some rice!

 

serves 2

Ingredients

olive oil
1 large onion, chopped
1 clove garlic, finely chopped/crushed
1-2 teaspoons goulash spices/paprika
salt and black pepper
1 red chilli, finely chopped
1 red pepper, chopped
1 green pepper, chopped
stewing steak (enough for two people), diced
1 beef stock cube
1/4 glass of dry white wine
1 tablespoon tomato puree
1/2 tin chopped tomatoes
a small handful of fresh parsley, chopped (or a teaspoon of dried if you forget to pick up the fresh stuff like I did!)
2 tablespoons sour cream

to serve
crusty bread (I used part-baked rolls from the supermarket, but some nice bread from the bakery would be lovely as well!)
green salad leaves
 

Preheat your oven to about 130 degrees.

Fry the onion in a splash of olive oil for a few minutes over a medium heat. As the onion is starting to soften, mix in the garlic, spices and a generous twist of salt and black pepper. Fry for a further two minutes before adding your chilli and pepper. Once the peppers have started to soften, tip the contents of your pan into a casserole dish.



Add the steak to the pan and mix it around until it is sealed all over (this will only take a couple of minutes). Add about 100ml of boiling water to your stock cube (probably less than the packet will recommend) and pour into the pan. Mix in the wine, tomato puree, and chopped tomatoes. Heat through for a couple of minutes and then add to the casserole dish, mixing with the veg. You should have enough liquid for all of the ingredients to be just covered.






Loosely wrap some silver foil around the casserole dish (or use a lid if you have one) and pop in the oven for about an hour and a half, stirring half way through. About 10 minutes before the end of cooking, take out and add the parsley and sour cream. Mix and return to the oven without the foil. I put the bread into the oven at this point to bake for ten minutes to serve warm with the goulash.


Serve with your chosen accompaniment and enjoy!

First Meal in my New Flat

I'm back!!! I finally have internet in my new flat so I have loads to share with you... There's still some meals from my trip around Eastern Europe and a family holiday to Pollenca and, of course, tons of recipes from my own cooking and books!

I thought the best place to start would be the first meal I cooked in my new kitchen... it's a lovely open plan kitchen/dining/living room - perfect for entertaining as I can cook while still chatting to my friends! So the dish is just a very simple Chicken Tikka Masala - not fancy but absolutely fool proof and very tasty! So welcome back everyone, pour a glass of wine and enjoy the recipe!

 

Chicken Tikka Masala

Serves 3 (great for 2 people with leftovers for the freezer!)

olive oil
2 chicken breasts

1 onion (I used red this time but I normally use white)
large tablespoon of tikka masala paste
2/3 cup of rice
1 red pepper
6-8 mushrooms
tin of chopped tomatoes
handful of flaked almonds (optional)
handful of fresh coriander leaves
1 naan bread
2 tablespoons of natural yoghurt (optional)



Chop all of the ingredients and get a pan of water boiling ready for your rice.

Put a deep frying pan on a medium heat and add a dash of olive oil. Add the chicken and fry until it has turned white.

Add the onion. As the onion softens add the tikka masala paste and stir until it is covering all of the chicken.

Cook the rice according to packet instructions (I usually put it on at this stage and the timings tend to work well).

Add the peppers and mushrooms to the pan and fry for a few minutes, mixing with the chicken, onions and paste.

As the veg softens, add the tin of chopped tomatoes, most of the almonds and coriander. Leave to simmer and absorb all of the flavours for about 5 minutes. If you are serving with naan bread then put it in a preheated oven.

If you want a creamier curry then add natural yoghurt, but it is still delicious without!

Drain and serve your rice and spoon on your curry. Sprinkle the remaining almonds and coriander over the dishes and eat!



So there you have it... the simple and tasty dish that I made for my friend as the first meal in my new kitchen! It's a really great basic recipe that you can mix up with different meats, different veg and chilli if you want to add some more spice - delicious with spinach added towards the end of cooking if you fancy a tikka saag!

A good one for a Saturday evening if you fancy making it tonight or it can even be a fairly quick mid-week meal... have a lovely weekend folks and enjoy!