Beef Goulash

When I was traveling around Europe in the summer I couldn't help but bring back a load of local bits and bobs to cook with! One of the things I brought back was some goulash spices from the Naschkmarkt in Vienna, because after trying goulash in Prague (and later in Hungary) I was keen to make it myself!

Last night I made this for me and boyfriend and it was really delicious! As you probably can't make a trip to Vienna just to pick up the spices, I'd say to use paprika instead. It worked brilliantly served with just some crusty bread and a green salad, but you could always have a go at some dumplings to serve in the stew or it would be tasty with some rice!

 

serves 2

Ingredients

olive oil
1 large onion, chopped
1 clove garlic, finely chopped/crushed
1-2 teaspoons goulash spices/paprika
salt and black pepper
1 red chilli, finely chopped
1 red pepper, chopped
1 green pepper, chopped
stewing steak (enough for two people), diced
1 beef stock cube
1/4 glass of dry white wine
1 tablespoon tomato puree
1/2 tin chopped tomatoes
a small handful of fresh parsley, chopped (or a teaspoon of dried if you forget to pick up the fresh stuff like I did!)
2 tablespoons sour cream

to serve
crusty bread (I used part-baked rolls from the supermarket, but some nice bread from the bakery would be lovely as well!)
green salad leaves
 

Preheat your oven to about 130 degrees.

Fry the onion in a splash of olive oil for a few minutes over a medium heat. As the onion is starting to soften, mix in the garlic, spices and a generous twist of salt and black pepper. Fry for a further two minutes before adding your chilli and pepper. Once the peppers have started to soften, tip the contents of your pan into a casserole dish.



Add the steak to the pan and mix it around until it is sealed all over (this will only take a couple of minutes). Add about 100ml of boiling water to your stock cube (probably less than the packet will recommend) and pour into the pan. Mix in the wine, tomato puree, and chopped tomatoes. Heat through for a couple of minutes and then add to the casserole dish, mixing with the veg. You should have enough liquid for all of the ingredients to be just covered.






Loosely wrap some silver foil around the casserole dish (or use a lid if you have one) and pop in the oven for about an hour and a half, stirring half way through. About 10 minutes before the end of cooking, take out and add the parsley and sour cream. Mix and return to the oven without the foil. I put the bread into the oven at this point to bake for ten minutes to serve warm with the goulash.


Serve with your chosen accompaniment and enjoy!

Anjum Anand's Light Cumin-Flavoured Chicken Curry

Anjum Anand 'I Love Curry'

This colourful curry book, published by Quadrille, has gorgeous full page photographs for every recipe. I'm quite a visual person so I like to see what my dish is (hopefully!) going to look like, and I often pick to cook recipes with a photo over those without.

The dishes all sound delicious, and I think I picked one of the least exciting ones (not out of choice, but down to the stock left in my Sainsbury's local at 7pm on a Tues!) - I certainly plan to cook my way through most of these.

With sections on 'To Start: Bites', 'The Curries' and 'Accompaniments', this book offers an easy meal plan as I always love to make a starter if I'm cooking for someone or for an occasion. And the curries and accompaniments are then broken down into several different chapters, so you can pick to suit ingredients you may have already got in the fridge.

I often whip up a curry with one of the Pataks curry pastes and either some chopped tomatoes or coconut milk... and this produces a consistently tasty curry. But this is a lovely, well laid out book, that I can see myself using every time I want to spend a bit more time over making a curry and fancy some more interesting flavours. (I should just say that I'm really not a fan of the cover - I think the colour combination makes the book look cheap and in-authentic, which it's not - but under the dust-jacket is a plain mint green that looks much much nicer!!)

Light Cumin-Flavoured Chicken Curry

... in my case it was a turkey curry, but that's because I was making it on a budget! I think it would have been much more flavoursome with the chicken on the bone, as recommended in the recipe, but hey, it was pretty good anyway!

I also chose to add green pepper, because I wanted to bulk it out a little and so that we had a bit of variety as I was simply doing this with naan bread as a late dinner for me and a friend.


It's a long recipe so I won't write it out, but basically marinade the chicken/turkey in a mixture of plain yoghurt, garlic, ginger, ground cumin and ground coriander... and leave (for much longer than the 10mins I did!)

 Fry off the onion and cumin seeds, then add garam masala, chillies (and pepper).

 Add the marinaded meat.

 Add water and simmer. Add fresh coriander (which Sainsbury's had unfortunately run out of!) and serve.

Anjum Anand words it much better than that, and there are a lot of details that I have missed out, but this is the general idea!  And the result was good - maybe not 'the best Indian curry I'll ever cook' - but light, simple and tasty. A definite one for the future.