My Teriyaki Salmon with Thai Sticky Rice and Chilli Lime Broccoli

Last night I made a fairly quick teriyaki salmon dish because we fancied something full of flavour but fairly light and I always look to Asian food for this! I served it with some sticky Thai rice which went with it very well, though you could use noodles or even egg fried rice if you'd prefer. And to keep it zingy, I lightly fried my broccoli in chilli and lime juice. The perfect late Friday night meal after a long week at work that involves minimal prep, only about 15mins in front on the hob and whole lot of satisfaction at the table (or on your knee in front of Alan Carr!)

Ingredients 

1 tablespoon rice wine vinegar
2 tablespoons clear honey
3 tablespoons dark soy sauce
1 garlic clove, chopped
a chunk of ginger, chopped (about double the size of your garlic clove)
2 salmon fillets

oil (I used olive as it's all I had in, but preferably a none flavoured oil)
a handful of tender stem broccoli
1/2 - 1 chilli (depending on taste), chopped finely
1 lime

thai sticky rice
fresh coriander to garnish



Firstly marinate your salmon buy mixing together the vinegar, honey and soy sauce in a shallow bowl. Add the garlic and ginger (and don't worry about chopping these super finely as we will be sieving them out later). Then put your salmon in the bowl and coat all over. Cover with some cling film and leave in the fridge for a couple of hours or until you are ready to cook!





When you're getting hungry, preheat the grill to about 180degrees and cook the rice according to packet instructions. If you're doing Thai sticky rice then I always aim to have it cooked about 10minutes before I'm ready to serve so you can leave it in the hot pan with the lid on to get really really sticky first!

Take out your bowl of salmon, and roll the salmon in the marinade again so that it is all covered. Take the fillets out and put onto a baking tray, saving the left over marinade for your sauce later. Put into the preheated grill for about 10-15minutes, checking regularly. You want to be able to put a knife into the thickest part of the fillet and it to slide a flake out very easily, but don't overdo it and dry out the salmon - as soon as it is no longer rubbery then take it out!



As the rice and salmon are cooking, get a pan of water on the hob and boil (or steam if you have a steamer!) the broccoli for about 5 minutes or until just tender. Drain and put to the side for a moment.

Give the broccoli pan a quick rinse and add the left over marinade to heat for a few minutes until it thickens slightly. Squeeze in the juice of half a lime, saving a couple of wedges to garnish if you'd like. Don't worry if it doesn't look like much sauce - there is so much flavour in this that you won't need a lot!






Add a splash of oil to a frying pan and add your chopped chilli. Fry for a couple of minutes then add the broccoli. Squeeze in the juice of the remaining half a lime, and you're ready to serve!


Line up the rice, salmon fillet and broccoli on a plate, making sure you sprinkle all of the chilli over from your broccoli pan! Sieve the sauce into a jug so that you remove the chunks of garlic and ginger, then drizzle the sauce over the whole dish. Sprinkle with fresh coriander and add the lime wedge if using.

A really tasty dish, full of fresh, zingy flavours with just the right amount of stickiness to feel indulgent!! Enjoy!

A Manly Steak Dinner!



First of all, I want to apologise for my lack of blogging over the last few weeks -I'm a total idiot and fell asleep with my laptop on my bed... it fell off and has completely broke. I even got a techy friend to have a look and it seems it cannot be fixed so I am currently laptopless and will have to sneak in a quick blog whenever I get chance on someone else's! So frustrating because I've got sooo much to share with you!

Anyway, I'm currently blogging from my boyfriend's laptop and so I thought it would be fitting to share the recipe for the manly steak dinner I cooked him a couple of weeks ago!
 

serves 2

 

Ingredients

2 steaks (I can't honestly remember what cut we had but I would say try get it from a butchers and pick your favourite!)

salt and black pepper

olive oil

1 large sweet potato, chopped into wedges with the skin left on

about a teaspoon of paprika

a sprinkle of cayenne pepper (if you'd a bit of a kick!)

a handful of breadcrumbs (throw a couple of nearly stale slices in a blender)

1 clove of garlic, crushed

a sprig of thyme

a handful of grated parmesan

6 small portabella mushrooms

1/2 onion, chopped finely
about 150ml single cream

Preheat the oven to 200degrees. Get your steak out of the fridge and season both sides with salt and pepper, pressing it in with your fingers to massage the meat a little. Leave to one side.

 

Lay the sweet potato wedges on a baking tray, and coat in the paprika and cayenne pepper if using. Season with salt and pepper and drizzle with olive oil. Mix the potatoes around the tray to ensure everything is coated evenly, then put in the oven for at least half an hour - if you want them soft then this will be enough, if you want blackened corners and a bit more of a crunch then leave in for another 10mins or so. Make sure you mix them around again about half way through cooking.

 

Put a griddle pan (or heavy bottomed pan) on the hob on a high heat and leave to become very hot.

Remove the thyme leaves from the stalk and mix together in a bowl with the breadcrumbs, garlic and half of the parmesan. Cut the stalks of your mushrooms and if you don't want to throw them away, then chop finely and add to the breadcrumb mix. Spoon the mixture into your mushrooms and place on a baking tray. Drizzle with olive oil, then put in the oven for about 10mins, or until slightly crispy on the top.

Add some olive oil to a frying pan and gently fry the onions.

Put your steak onto the griddle pan and leave for a couple of minutes on one side, before turning over and cooking the other side. Once sealed all over then take off the heat and leave to rest for a few minutes before serving. I'm not going to go into detail on this because I'm not the world's greatest steak cooker and we like it fairly rare which will not be to everyone's taste... But just don't overdo it!

 

Once the onions are turning soft and golden, then add the cream and parmesan and a good twist of black pepper. You can also mix into the sauce the juices that have run out of your resting steak.

Serve your lovely rustic sweet potato wedges, flavourful stuffed mushrooms and steak onto plates, and dollop on the sauce in a manly fashion. Pop a couple of beers on the table and enjoy!