My first attempt at pasta!

I don't know if anyone else has ever had a go at homemade pasta, but I watch it on TV all the time and it looks so easy I just thought... I may as well give it a go! And I guess it is pretty easy... but only when you know what you're doing! So this is a little bit about my first attempt at pasta - I wouldn't call it a total failure but neither would I call it a success - but practice makes perfect, right?



I was following this recipe (as accurately as I could!) for Spinach and Ricotta Tortellini, which I made in advance and froze for a couple of weeks. Then I roughly followed the recipe for for a Butter, Sage and Pine Nut Sauce, and cooked some of the pasta up tonight for tea!


When making the pasta, I got in a bit of a mess - I always get in a mess when there's flour involved - but I was fairly pleased with the ball of stuff I had that sort of resembled the pasta dough I was aiming for. It was at this point that I realised I didn't have a rolling pin (I now do, as well as a pasta maker, after telling this story to my mum and boyfriend just before Christmas!)

As I was making these around the gift giving period, I improvised with the closest thing I could find to a rolling pin - the cardboard tube from a roll of wrapping paper! Needless to say, the rolling of the pasta was not as smooth or as thin as it should have been and the tortellini was probably ruined from here on... but I'm not a quitter!





The spinach and ricotta filling was fine to make, but spooning it into my little slabs of pasta and trying to not get in even more of a mess was a little trickier! Anyhoo, I managed to make them and then wrapped them individually in cling film to freeze so as not to stick the tortellini together.

 

Tonight I boiled my little funny-shaped attempts at tortellini and cooked the pine nut, sage and butter sauce and dished it up... and I was pleasantly surprised! For something that could have been a total disaster, it definitely tasted like pasta and the thinner areas around the filling were pretty good! Some of it, admittedly, was too thick and a bit chewy and they were all shapes and sizes... but not bad for a first attempt!



I'll definitely be giving it another go sometime soon, but I will not use a tube of wrapping paper and I will try to have a finished dish that looks little more like tortellini!

Saturday Night Curry... Tasty Lamb Rogan Josh

 My Recipe for a simple Lamb Rogan Josh

A tasty curry I made for dinner on Saturday night with red pepper and spinach, washed down with a cold ginger beer... yum!

I took the recipe for marinating the lamb from a Jamie Oliver Recipe, but then decided to simplify the rest of the ingredients and cooking methods just because we were hungry and wanted to eat!!

I had no chilli so didn't make mine very spicy - but if you like spice then just add 1 or 2 in with the red pepper. The Pataks curry pastes are really good for making quick, flavoursome curries when you don't want to bother with all the spices yourself...

So if you want a simple, tasty recipe, this is the one. If you're after something with a bit more depth and preparation, then head over to Jamie's recipe - it will make a truly delicious curry I'm sure!!
 

 

Ingredients

Makes 3 portions

Marinade
2cm square piece of fresh ginger, peeled and grated
3 cloves garlic, crushed
1/2 teaspoon turmeric
2 large tablespoons low fat natural yoghurt
black pepper

Curry
3 lamb steaks, cut into big cubes
2 tablespoons Pataks Rogan Josh curry paste
1 red onion, chopped
1 red pepper, chopped
1 fresh red chilli, finely chopped (optional)
tin of chopped tomatoes
2 handful spinach leaves
small handful fresh coriander, chopped


rice, naan, poppadoms, mango chutney, iced cold ginger beer... whatever you fancy, to serve!

Method

Combine all the ingredients for the marinade in a plastic tupperware or bowl. Add the lamb and mix to coat all of the meat. Leave in the fridge overnight or as long as you have time for.


Add the curry paste into a deep frying pan (or wok). Fry for a couple of minutes on a medium heat until the oils begin to leak out of the paste, then add the onion, red pepper and chilli (if using).

As the onion begins to soften, add the lamb and marinade and mix to combine the flavours.





Pour in the chopped tomatoes and a small cup of water (if needed). Add the spinach leaves and mix as they soften. Add most of the fresh coriander.

Put a lid on the curry and leave to simmer away on the hob or slow cook in the oven (ideally on a low-medium heat for a couple of hours). You want the lamb to be cooked through but still tender.

Cook your rice and naan as the curry is in the oven. Serve with extra coriander sprinkled on if desired. Enjoy!

Why I can't diet and the book that made me try

James Duigan Clean & Lean Flat Tummy Fast

The Book 

 

I recently bought this book because I'd heard about it at work - James Duigan has been Elle Marpherson's personal trainer and I definitely wouldn't mind looking like her! Published by Kyle Books and priced at only £12.99, this book is all about eating right and exercising right for a flat tummy. There are some healthy everyday recipes that I plan to try soon, and lots of fitness plans. He talks a lot about which foods to eat a lot of, and which ones to try and avoid, and this general health information is why I wanted it. Interestingly, stress, caffeine and spicy food can all be a cause of tummy bloating... maybe I should just cut down on those three things!!

Turkey and Cucumber Snack

In the book there is a 14day diet that looks quite manageable - low carbs but a range of different meats, fish and veg. There is also a 6day diet, which I have attempted this week, consisting mostly of lean white meat, white fish, and a (small) variety of green veg. It also suggests you take fibre, multivitamin and fish oil supplements each day, as your body isn't getting quite everything it needs. Only drinking water, and apart from the occasional squeeze of fresh lemon or lime, no added flavours, sauces, dressings or any sort of cooking oil.

Why would I want to?

 

Next week I am going interrailing around Eastern Europe, visiting a load of different cities and interesting places I've never been before... for a month!!! I'm so excited and will hopefully be able to share a load of the different food I have on here, so keep reading!

So the reason I wanted to do a 6day diet was to shed some of the Christmas weight that I've still not got round to shedding (yes, I know we're in June!) and tone up a bit for short shorts and bikini wearing on the Croatian beach!! I thought... 6days of boring food, how tough can it be?

 

 

Tough

Egg White Omelette with Spinach

Tough motivating with nothing flavoured food, tough trying to do more exercise than I've done for a while with a much lower calorie intake, tough turkey that I left in the oven because I wasn't interested in cooking it, tough to refrain from temptation when your sister decides to bake for the first time in years, just tough full stop.

Cobbler and Purple Sprouting Brocoli

Now that's not to say that James Duigan doesn't know what he's talking about. The lean white meat or fish with green veg that he recommends has definitely made me feel less bloated and I feel like I've lost a bit of the chubs around my belly. I do think it is a good meal plan and exercise regime, and probably one of the most healthy and nutritous 6day diets I've seen.

But it's so boring!!! I found that I wasn't craving chocolate or a pizza, instead just desperately craving some flavour!

Baked Chicken and Asparagus

I stuck to it properly for the first two days, then the third day I ate the right food but added a little black pepper and/or lemon to some of the fish and chicken. Then today (day 5) I've decided I'm going to cook dinner. Nothing particularly bad for me, or with too many carbs, but just something to get my mouth tingling!

Haddock with lime and ginger

So yes, I've failed the diet. But I figured if I just eat healthy between now and going on Wed then I won't put anything back on and it won't have been a total waste of time! Good book, good results (probably) but terrible on my part!!! Sorry James, I don't think a quick 6day fix is right for me!